Salt and Sodium, The Nutrition Source

Salt, also known as sodium chloride, is about 40% sodium and 60% chloride. It flavors food and is used as a binder and stabilizer. It is also a food preservative, as bacteria can’t thrive in the pr…

Salt and Sodium, The Nutrition Source

What are the top sodium food sources in the United States?

Sodium Reduction Archives - Resolve to Save Lives

The Nutrition Source Harvard T.H. Chan School of Public Health

High blood pressure? Reducing salt in your diet may be as effective as a common drug, study finds - CBS News

Get the Scoop on Sodium and Salt

Reducing Sodium

Diet analysis - super easy paper - BIO- 3 Day Diet Analysis

What happens to the body when you give up salt for a month?

Simple swaps to eat less salt - Harvard Health