During this workshop at the Ascend Studio we explored the way our body makes shapes in our asana poses. We explored the exterior alignment of a shape and the interior space a shape makes you feel not just when putting your body in the pose but also what does it take for your body and mind to present
Ful-Being — Heartful Yoga By Dani
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Studios — Heartful Yoga By Dani
Both physical therapy and yoga instruction should be a place to explore your body’s deepest potential for healing. The prerequisite for beginning is
Ful-Being Youth Leggings — Heartful Yoga By Dani
Practice — Heartful Yoga By Dani
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Ful-Being — Heartful Yoga By Dani
Our yoga tools of asana, pranayama, and mediation practices became the guide to balance the creative flow during this workshop. We harnessed our
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Ful-Being — Heartful Yoga By Dani
Both physical therapy and yoga instruction should be a place to explore your body’s deepest potential for healing. The prerequisite for beginning is
Ful-Being Youth Leggings — Heartful Yoga By Dani
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