A frequent presenter at international fitness & Pilates conferences, Shelly brings a unique and fresh approach to the work of Joseph Pilates. Shelly has taught for Polestar since its inception in 1992. Since then she’s taught thousands of teachers around the world making her well positioned to share what makes the world’s best Pilates teachers.
Pilates Body Hack: Pilates for Low Back Pain - Jenn In Motion
A Little Bit About Me…How I Became a Teacher. And How You Can, Too
POLESTAR PILATES Flashcards
All Categories - Mountain Pilates Bright
Q & A Wednesday: tips for starting a career in Pilates
What is the best Pilates teacher training program? - MatWorkz Pilates
Learn what can set you apart as a Pilates teacher — The Pilates Journal
About - Wantage Pilates Studio
How to become a Pilates instructor
The Exercises
Finding your Diaphragm with Claire Sparrow - Class 5028
