The primary muscles used in the Resistance Band Floor Press are the <strong>Chest</strong>. The secondary muscles used are the <strong>Shoulders</strong> and <strong>Triceps</strong>.
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Kylie Gilbert - 7 CHEST AND SHOULDER RESISTANCE BAND EXERCISES đȘđ»đđ»đđ»â â â â â â„ïž â â â â We are in week ?! of lockdown now yep who even know's anymore! I can't even remember! And
Resistance Band Floor Press : r/ResistanceBand
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Resistance Band Floor Press (One Arm)