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Exercise is perhaps one of the most important ways to keep your lungs healthy. According to the American Lung Association, when you exercise, your heart and lungs work harder to supply the additional oxygen your muscles demand.
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Improving Lung Capacity After COVID-19
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Heart Benefits of Rebounding - JumpSport-US
6 Simple Exercises To Improve Your Lung Health - PharmEasy Blog
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The Health Benefits of Exercise
Aerobic vs. Anaerobic Exercise: Which Benefits Me More? - GoodRx
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