One of the most common issues women suffer after pregnancy is Diastasis Recti, which is a separation of the Rectus Abdominis muscle.
Pilates studios in Brooklyn, New York featuring private training, group classes, Pilates Certification, Barre Brooklyn Certification, physical therapy, and bodywork. Owned and operated by master trainer Ellie Herman.
Diastasis Recti Pilates (Postnatal Pilates For Diastasis Recti Repair)
Postnatal Pilates: Diastasis Recti #1
Postnatal Pilates: Diastasis Recti #2
Prenatal and Postpartum Physical Therapy — Ellie Herman Pilates
Diastasis Recti Exercises - The Workout You Should Be Doing - Jessica Valant Pilates
Diastasis Recti: What to Do? — Ellie Herman Pilates
Pilates Teacher Training with Ellie Herman
Diastasis Recti: What to Do? — Ellie Herman Pilates
Diastasis Recti and Pilates
Leaders In Fitness - Online Continuing Education for Fitness Professionals
ABOUT Fala Moves
Postnatal Pilates with Diastasis Recti Exercises (Core Healing After Pregnancy) Postpartum Pilates
Short Workout ~ Pilates for Diastasis Recti
