Tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis) are painful conditions caused by overuse of the muscles and tendons in your forearm. Specific exercises will help with the healing process and improve resistance to repetitive stress.
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PhysioOsteoTweets on X: GOLFER'S ELBOW - MEDIAL EPICONDYLITIS ⠀ [REHAB EXERCISES - SELF TREATMENT] ⠀ On the picture you can see several rehab exercises which should be done as a daily training
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