Multi-day hikes take a lot out of your body! These exercises can be modified for everyone to create their own personal training plan.
Getting trail fit: Training tips for your New Zealand hiking holiday
How to Train for Hiking & Backpacking Trips
Long-distance hiking for beginners
How to Pack for an Overnight Hike - Off The Beaten Track WA
How To Train For A Multi-Day Hike
How to Train and Prepare for A Trekking Expedition
Setting Hiking Goals - Off The Beaten Track WA
Hike the Hidden Trails of Iceland on an Epic 2-Week Adventure
How to Train for Hiking & Backpacking Trips
10 Tips for Your First Overnight Hike - Beyond Wild Places