![](https://www.thecenteroregon.com/wp-content/uploads/2022/08/heel-slide.png)
Learn about exercises to do prior to total joint surgery that aid in recovery. The Center Oregon offers cutting-edge orthopedic surgery and rehabilitation.
![](https://i.ytimg.com/vi/tA0W8zLclZU/maxresdefault.jpg)
The 8 BEST Knee Replacement Exercises to do BEFORE Surgery!
![](https://www.jacorehab.com/wp-content/uploads/2022/03/Crutches-Sizing.jpg)
Prehab for your Total Knee or Hip Replacement - Jaco Rehab
![](https://i.ytimg.com/vi/_VVLGmZG3QI/maxresdefault.jpg)
Beginner prehab routine for hip surgery!
![](https://www.draashisharbat.com/wp-content/uploads/2023/03/Muscle-Strengthening-Exercise-To-Perform-Before-Knee-Replacement.jpg)
Muscle-Strengthening Exercises To Perform Before Knee Replacement Surgery - Best Joint Replacement Surgeon in Pune Maharashtra
![](https://www.performancehealth.com/media/amasty/blog/shutterstock_634433477_1_.jpg)
13 Exercises to Do Before Your Knee Replacement Surgery
![](https://static.wixstatic.com/media/f1aca8_1d4018a2a7f64f93a8ba0f05db2154a5~mv2.jpg/v1/fill/w_640,h_426,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/f1aca8_1d4018a2a7f64f93a8ba0f05db2154a5~mv2.jpg)
Prehab: Why You Should Have Therapy Before Surgery, Arthritis & Sports
![](https://ssorkc.com/wp-content/uploads/2013/04/quad-sets.jpg)
Prehabilitation, Knee Surgery
![](https://www.ivyrehab.com/wp-content/uploads/2019/09/1-Prehab_v2-768x404.png)
What is Prehab?
![](https://www.optimalhealthlab.com.au/cdn/shop/articles/rsz_2ohl-118_2048x.jpg?v=1586312451)
Preparation and PREHAB promotes success for a total hip replacement an - Optimal Health Lab
Preparing for Surgery: The Benefits of Prehabilitation Exercises
![](https://www.thecenteroregon.com/wp-content/uploads/2022/08/ankle-pump.png)
Prehab Exercises Before Total Joint Surgery
![](https://media.springernature.com/m685/springer-static/image/art%3A10.1038%2Fs41598-019-48736-7/MediaObjects/41598_2019_48736_Fig1_HTML.png)
Feasibility of conducting an active exercise prehabilitation program in patients awaiting spinal stenosis surgery: a randomized pilot study
![](https://prideplus.com.au/wp-content/uploads/2019/11/Prehab-Exercise-Before-Surgery-PridePlus-Health.jpg)
Prehab: Exercise Before Surgery, Prehabilitation