lt;P>A Christian alternative to yoga! Participants can ramp up their PraiseMoves® workout and enjoy a flowing, high-energy workout without “power yoga’s” spiritual dangers. Includes 50-minute and 40-minute workouts with segments for warm-up and abs strengthening, with descriptive photo booklet. Superb source of whole-person health and rejuvenation for believers’ daily walk.</P>

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PraiseMoves is The Christian Alternative to Yoga. In this CD, get three 3 flowing, high-energy, flowing workouts to strengthen, tone, and increase

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