I remember being super pregnant, two days before delivery with severely swollen feet and fingers, wearing my husbands oversized T-shirt while eating a date (in hopes I would prompt a afternoon delivery) thinking "man, I'm going to feel so much better when this little guy is out of me." Little did I know the wave of cha
I remember being super pregnant, two days before delivery with severely swollen feet and fingers, wearing my husbands oversized T-shirt while eating a date (in hopes I would prompt a afternoon delivery) thinking man, I'm going to feel so much better when this little guy is out of me.
Little did I know the wave of changes postpartum would bring with little time to even think about what I was going through, let alone evaluate options that might help me.
While there are endless books on what to expect when you are expecting, there isn't a whole lot of information out there about what to expect for MOM after delivery.
Had I even had an inkling of things to come I would have spent the time researching and learning how I could easily have made my postpartum period smoother and gentler.
I would have learned that something as simple as supplementing- where key deficiencies were occurring- could make me feel worlds better.
Below is what I learned, and what made the biggest difference for me after I gave birth for a second time.
Baby Blues Postpartum Hair Loss Vitamins - Passion
Adele on postnatal depression: 5 ways to help combat the baby
Baby Ddrops® Liquid Vitamin D3 Vitamin Supplement, 400 IU, 2.5 ml, 90 drops
assets.clevelandclinic.org/transform/4d8123a0-77fd
Support Postpartum Mood Support Postpartum Emotional Baby Blues
6 Tips to Maintain Your Mental Health After Baby
Monthsafterdeliverymostnewmomscontinuetostrugglewithlackofenergy,postpartumbloating,appetitemanagement,andweightloss.Unfortunately,thisstrugglenotonly
AppleCiderVinegarGummies
Postpartum depression: Tips for coping with it
I Took Postpartum Hair Vitamins 2 Years After Having My Baby And
What Not to Do After Giving Birth: 9 Things to Avoid
