It is easier to get started on a fitness program, because the workouts are low-impact and non-threatening. Our Fitness Playground classes are always led by our trusted physiotherapists. You may be wondering, but why physiotherapists? A physiotherapist is a medical professional who specializes in
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Pelvic Floor Physical Therapy
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Targeting exertional breathlessness to improve physical activity
I really had somebody in my corner.” Patient experiences with a
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