Plate Loaded Standing Hamstring Curl | Legend Fitness (3175) - The 3175 Standing Leg Curl Machine by Legend Fitness is designed to isolate the hamstring muscles of the leg for increased strength and muscle mass.
Plate Loaded Standing Hamstring Curl | Legend Fitness (3175) - The 3175 Standing Leg Curl Machine by Legend Fitness is designed to isolate the hamstring muscles of the leg for increased strength and muscle mass. Unlike most hamstring curl machines, the 3175 isolates a single hamstring at a time while standing upright which eliminates the ability for a dominant side to outwork the weaker side. Single leg hamstring curls are great for providing enhanced contraction, deep muscle fiber burn and can
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