Here are some examples of exercises for you to try. The exercises may be suggested for a condition or for rehabilitation. Start each exercise slowly. Ease off the exercises if you start to have pain. You will be told when to start these exercises and which ones will work best for you.
3 Exercises to Relieve Foot Pain from Plantar Fasciitis – Performance Therapies
Plantar Fasciitis Exercises, Online Physical Therapy
Plantar Fasciitis Exercises Stretches and Physical Therapy
12 Plantar Fasciitis Exercises and Stretches
Stretches for Plantar Fasciitis You Need to Know for Pain Relief – Fonjep News
Plantar Fasciitis Exercises: 7 Exercises to Help Stop Heel Pain
Plantar Fasciitis Exercises: Stretching for Heel Pain Relief
2 BEST Plantar Fasciitis Exercises (Stretches or Strengthening?)
Plantar Fasciitis: Do and Don't Exercises
Best Exercise for Plantar Fasciitis
10 Easy Plantar Fasciitis Stretches & PT Exercises [Free PDF]
Plantar Fasciitis Stretches to Soothe Heel Pain
