This Reference Books item by GatherandNurture has 6 favorites from shoppers. Ships from United States. Listed on Jan 20, 2024
Postpartum is not something many of us prepare for during our pregnancy. Often we focus our attention on the birth and bringing baby home and neglect the month of recovery and healing that follows. You may already have planned a week or two of help from your spouse, but postpartum requires a more specific type of care and an extended 40 day rest period to help you truly recover from pregnancy and birth. This 35+ page downloadable workbook will help you arrange help for the first forty days, build a village to help you fully heal, listen to your intuition and gain confidence in motherhood as you fill in the pages. By the time you complete this guide you will have a plan of action for postpartum support set into motion before you even go into labor. Purchase, print and start planning immediately. Digital file will be available immediately after purchase. This guide is a downable printable PDF document for the sole use of one mother per purchase.

Are you prepared for your postpartum recovery? — Fit Moms on the Move, LLC

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