Pilates Workout with a Dish Towel (40 Min Class) - Towel Used as a Prop and a Slider

This total body Pilates Mat class is a challenging one! We'll use a dish towel as both a prop and a slider. So if you're doing this on hardwood floors, you j

STOTT PILATES: Pilates Towel Workout for Strength & Mobility: : Moira Merrithew, Wayne Moss, Jake Werner: Movies & TV Shows

Mobility Flow (32 Min Class) - Shoulder Mobility, Hip Mobility +

Total Body HIIT Circuits Workout with Weights (36 Min Class

Kyria Sabin Pilates Fletcher Towel Work® Exercises

40 min Pilates workout using a towel as a prop and slider

Quick Shoulder Mobility Flow (11 Min Class) - Movement Break for

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Monica Flores Fitness

Inner Thigh Exercises