Pilates Sliders Workout

Share your videos with friends, family, and the world

10 slider exercises to sculpt abs, glutes and arms, with demos

15 Minute Deep Core Control Pilates - Beginner Friendly

Pilates Slider Workout For Strong Legs and Abs

Pilates with Sliders - 30 minute full body workout

Pilates Slider Workout For Strong Legs and Abs

Ange's Pilates

This core-shredding sliding pilates workout can be done in under

5 Best Slider Exercises for Legs — Alo Moves

5 Best Slider Exercises for Legs — Alo Moves