How a Club Pilates Instructor Trains, Eats, and Spends Rest

Club Pilates instructor and registered dietitian Leah shares her recovery day tips, favorite foods (sushi and Mexican), and how she trains on the weekends.

Club Pilates - SODO: Read Reviews and Book Classes on ClassPass

Club Pilates

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Pilates Teacher Training, Sydney

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Press & Media

When It's Okay to Work the Same Muscles Back to Back

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in-home pilates training