This package includes a 6ft. medium resistance Flexband with our color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Both items come in re-sealable plastic bag for easy travel. Band Dimensions: 4" X 6ft Poster Dimensions: 17" x 25"
Flexies Pilates Bar Workout Cards - 58 Exercise Cards with Pilates Stick Work Out Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase
Flexies Pilates Bar Workout Cards - 58 Exercise Cards with Pilates Stick Work Out Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase
These 27 Workout Diagrams Are All You Need To Get In Shape This
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Young athlete woman doing arms workout with flex band in side
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