Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport

By Rachel Selman, Kate Early & 4 more. This commentary with its associated recommendations seeks to improve the standard of care for pregnant/postpartum women, and ensure that becoming a mother no longer means losing identity as an athlete.

Postpartum Workout Tips and a Sample Exercise Plan EREPS the European Register of Exercise Professionals

PDF) Guidelines for Prenatal and Postpartum Resistance Training

Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport. – IJSPT

Six Weeks Isn't Enough: Extend the Postpartum Care Window

Brianna Battles - Founder, CEO - Pregnancy & Postpartum Athleticism™

Mobility Matters - New Research Regarding Pregnancy and Postpartum Exercise and Rehab — Focus on Health

Is Exercise Safe During and After Pregnancy? — Summit Physical Therapy in Summit, NJ

MumSafe™ Postpartum Running - MumSafe™

PDF) Current Research Trends, Hotspots, and Frontiers of Physical Activity during Pregnancy: A Bibliometric Analysis

Return to exercise - the first 6 weeks after childbirth - Pelvic Health Physiotherapy Wellington %

The “Mother Load” and Return to Sport: A Case Report of Returning to Professional Netball Following Cesarean Section. – IJSPT

The Evolution of Rehabilitation and Return to Sport Following Cartilage Surgery – IJSPT