Paragon Training Methods - Workout Programs on Instagram: Just a little roundup of our member's favorite Paragon programs and why they love following them π«π« At Paragon Training Methods, we're obsessed with
Paragon (All Access): Training by Laurie Christine King (LCK) in TrainHeroic
Repeat after us: it's completely and totally normal for the scale to fluctuate up and down a couple pounds each day π«Άπ» We had a
Swipes are the caption today, happy swiping! One of the most common questions we get at Paragon is why we program with Reps in Reserve a
Paragon Training, Swim - Bike - Run Coaching
my body has changed in so many ways over the years, both intentionally and unintentionally and there were times that I wanted my body
Healthy High-Protein Pancake Recipe (36g Protein!!) π₯ Phewww, save this recipe and tag your friends y'all! This is def a recipe to
90 Best Workout Blogs and Websites To Follow in 2024
New 20-Week Hypertrophy Cycles = January 8th π₯ New year, same awesome usssss π€ΈπΌββοΈ As usual, we're bringing the heat an
Sumo Deadlifts: a side-by-side visual of the most common setup errors we see with this lift. Save this post! Sumo Deadlifts are awesomeβ¦
Paragon Training Methods - Workout Programs on Instagram: Let nutrition be easy. When building your meals, consider aiming for mostly well-rounded meals that include a protein, carb, fat. This infographic should help!
Paragon Training Methods - Workout Programs on Instagram: Happy Birthdayyyy to our favorite gemini, @alexqmaclin. Hop to the comments & wish Alex Happy B-Day! π₯³π₯³ Macdaddy is a Paragon Coach, 1:1 Nutrition
Bryans Program: Training by Bryan Boorstein in TrainHeroic
New Program Alert: 5-Day Physique is HERE!!! π£ As you know: ask enough times and you'll (almost always) receive from us. Our most c