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Padahastasana (Hand Under Foot Pose): The term Padahastasana is traditionally derived from the Sanskrit Language where 'Pada' stands for 'Foot', 'Hasta' stands for 'Hands' 'Asana' depicts 'Posture' or ‘Seat’.
If you are beginner you can also practice this asana with the help of yoga bricks.
Padahastasana - The Immense Source of Power and Peace (Hand Under Foot Pose)
Padahastasana - The Immense Source of Power and Peace (Hand Under Foot Pose)
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Padahastasana - The Immense Source of Power and Peace (Hand Under Foot Pose)
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