Physical activity for older adults can allow them to stay independent, decrease risk of chronic disease, and can help them live longer.
Exercise & Fitness for Older Adults
Habitual Physical Activity and Overall Health for the Elderly
Falls Prevention for Older Adults - HPEPH
The best medicine: Promoting physical activity in older adults - Vital Record
Exercise & Fitness for Older Adults
Professionals resource hub, Health
Child Development - Hastings Prince Edward Public Health
Physical activity aids in quality of life in aging adults - AgriLife Today
Impact of physical activity programs and services for older adults: a rapid review, International Journal of Behavioral Nutrition and Physical Activity
Canadian 24-Hour Movement Guidelines for Adults (65+ years
Exercise and Physical Activity for Older Adults – Human Kinetics
Materials for Older Adults
