Here's how a 60-year-old paramedic, Steve Ramsden managed to drastically change his looks via a 12-week transformation course!
Fit After 50 Reviews - Mark Mcilyar Men's Fitness Workout Program: A fitness training program targeted to men over 50. - Events - The Austin Chronicle
How One Man Got Ripped for his 60th Birthday
Run strong aged 50+ with 'Fast After 50' author & coach Joe Friel (tonnes of training advice!)
Run strong aged 50+ with 'Fast After 50' author & coach Joe Friel (tonnes of training advice!)
This Dad Shares How He Lost 60 Pounds and Got Absolutely Shredded
Fit After 50 Reviews - Mark Mcilyar Men's Fitness Workout Program: A fitness training program targeted to men over 50. - Events - The Austin Chronicle
Over 60 Year Old Bodybuilders Can Get Ripped Too
Run strong aged 50+ with 'Fast After 50' author & coach Joe Friel (tonnes of training advice!)
Fit After 50 Reviews - Mark Mcilyar Men's Fitness Workout Program: A fitness training program targeted to men over 50. - Events - The Austin Chronicle
50 and Fit - Fit Grandpa Loses 69 lbs at 55 Years Old
60-year-old grandpa reveals how he got shredded in only one year - Talker
