My 5 favourite Yin Yoga bolster poses

A yoga bolster is one of the best props you can use during a yin yoga practice. There are so many different ways to add it to your shape.

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My 5 favourite Yin Yoga bolster poses

My favourite Butterfly Pose adjustments for Yin Yoga

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Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

Yin Yoga Wall Poses

Yin Yoga