A good working knowledge of anatomy is essential for designing safe and effective exercise programs for your clients. You also need to know this information to be able to pass your exam. In this fourth installment of an ongoing series, we look at the muscles that move the leg.
Muscles of the Hip and Lower Limb
MUSCLES THAT MOVE THE LEG
Can you really lift with your legs?
ANAT 101 – Muscles of the Lower Limb - ANAT 101 – Muscles of the
Elbow Series Anatomy Dry-Erase Sticky Wall Chart - 54 in. x 40 in
Leg Muscles: Anatomy, Function, and Best Exercises
11. Muscles of the Leg and Foot
Appendicular Muscles of the Pelvic Girdle and Lower Limbs
Muscles of the Anterior Leg - Attachments - Actions - TeachMeAnatomy
Thigh Muscles, Directional Anatomy & Functions - Lesson
Muscles That Move the Foot and Toes