When you understand the basics of muscle control and proprioception, it
Short guide to maintaining muscle function - Apportal
The Hip Control Guide by Neil Keleher [Leanpub PDF/iPad/Kindle]
The control of muscle contraction - ScienceDirect
Muscle Control - The Lost Secret of Old-Time Strength
Human muscle system, Functions, Diagram, & Facts
Kegel exercises: A how-to guide for women - Mayo Clinic
APPP, Anatomy, Proprioception, Pain, and Posture
Thigh Muscle Control Front and Back
Antone Matysek's Muscle Control Course
Muscle Control - The Lost Secret of Old-Time Strength
APPP, Anatomy, Proprioception, Pain, and Posture
Introduction to the muscular system: Video & Anatomy
Munz Wave/ Muscle Control Tutorials
Muscle Control Basics