Reviews 1 — breath & flame
Mindful Movement with Allison
Submit an Event Rochester Local
Ompractice (@ompractice) • Instagram photos and videos
Allison Poulis (@alli.got.fit) • Instagram photos and videos
Body Sounding: Workshop with Sally Allison Williams – Coast Cultural Alliance (CCA)
Fitness at SPS Tower
Mindful Movement with Allison
Nutrition and Mind-Body Workshop at Modern Barre Fitness Studio
Sped-up Buti Yoga, Curious about Buti Yoga? Here you can catch a sped-up version of a live class! Each class is different and is dictated entirely by the music. Even the
HOW TO SET UP YOUR MACROS These are our recommendations based on the latest science and what our clients have seen great success with. This will walk, By Twin Fitness Fix
Learn how simple mindful breath, movement and focused attention practices can create a shift in the classroom.
Join Allison for a mindfulness-based stress reduction practice.
Thurs, March 7 @ 6-7pm - Meditation + Movement
Allison Holker's Workout Secrets & Diet Tips – Exclusive Interview – Hollywood Life
Healthy Body Mind & Soul - Allison Mendez - Health & Fitness Blog
