Deepen your experience when you take these classes designed to cultivate a greater ease of movement and awareness to the specific needs of your body on any given day. This program offers tools and guidance in the form of classes, tutorials, and guided meditations that repeatedly remind you to remain present to what will serve you and your practice best today.
10 Mindful Movements- Illustrated
Mindful Movement: How Exercise and Super Powders Support Mental
14 min Breath Meditation with Mindful Movement — Will Frolic for Food
Mindful Movement to Nourish Your Spine - Mindful
Mindful Movement
How to Incorporate Mindful Movement into Your Fitness Programs
The Mindful Movement Podcast and Community
Mindfulness, Mindful Movement Challenge Cards
Mindful Movement: The Evolution of the Somatic Arts and Conscious
Mindful Movement
Mindful Movement
Mindful Movement Tickets, Tue 12/03/2024 at 11:45 am
