With a workout time of just 30 minutes, this DVD along with your exercise mat will establish the fundamentals of STOTT PILATES®, allowing you to maximize the benefits of your workout. Learn how to establish core stability and a mind-body connection. Get started today by learning to balance strength with flexibility.
Stott Pilates Sculpt & Tone - Moira Merrithew
Merrithew Basic Pilates Volume 2 DVD
STOTT PILATES Walk On to Weight Loss (English/French
This STOTT PILATES beginner level workout is designed to teach Instructors peripheral joint stabilization on the Cadillac, Stability Chair & Barrels.
Joint Stabilization on Equipment DVD Video for Pilates | Merrithew®
STOTT PILATES Core Challenge Matwork Level 3 Moira Merrithew Flexibility DVD NEW 12236155836
STOTT PILATES Extreme Pilates - Strength and Agility
Layered with modifications, this mat based workout illustrates the Five Basic Principles – the core elements of the STOTT PILATES method
STOTT PILATES · Essential Matwork DVD Video for Pilates | Merrithew®
STOTT PILATES Basic Pilates Volume 2 : Stott Pilates
Take your clients to the next level with 49 different STOTT PILATES exercises for your Cadillac that will deepen movement awareness and range. Shop
Intermediate Cadillac DVD Video for Pilates | Merrithew®
Take your workouts to a new level with a STOTT PILATES program designed to increase your resistance, strengthen & tone your entire body. Shop now!
Intermediate Pilates Edge™ DVD Video for Pilates | Merrithew®
Moira Merrithew Stott Pilates - Fitness Circle Challenge (DVD
Tone your entire body from head to toe with Total Body Toning, a beginner to advanced workout that incorporates the use of one Toning Ball™ and the
Total Body Toning
Stott Pilates: Essential Cadillac Repertoire 3rd Edition [DVD
STOTT PILATES Intermediate Matwork Repertoire 4th Edition (DVD
Instructor's name: Moira Merrithew Type of Workout: Pilates Fitness Level: Beginner-Intermediate Equipment Needed: Mat Total Running Time: 81 Minutes
**USED** Stott Pilates Basic Pilates - Moira Merrithew DVD **USED**
