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These Simple And Effective Exercises Can Help Melt Belly Fat Within No Time! Do Include Them In Your 2019 Workout Regime!

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To cut down belly fat, you need to limit the calories you intake or only consume the amount of calories you can burn each day. For this, you need to keep a constant check on the calorie intake and regular exercise to burn more calories.

This article is to the point. Very helpful. Crunches and variations of crunches help in targeting the core and help tone the belly

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