In this STOTT PILATES DVD, examine the components of each movement along with breathing & movement patterns with a special focus on stability,
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The new, fourth-edition STOTT PILATES® Advanced Matwork video is the perfect companion for Pilates Instructors, Instructors-in-training and any
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Region Code 0: Can be played anywhere in the world Insturctional Level: Intermediate Number of Exercises: 45 Equipment Required: Mat, Arc Barrel,
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