A measure of 1/8 inch (or 3.17mm) is considered the standard thickness of a yoga mat. Most of the yoga mats are typically between 1/8 to 3/16 inches thick (or approx. 3 to 5mm). Yoga mats in 4 to 5mm thickness range give an adequate amount of comfort and enable the most stability, hence perfect for most people.

Best Yoga Mat Online Yoga Mat For Hot Yoga

Yoga mat thickness guide: pick the right one for your practice

Yoga mat thickness guide: pick the right one for your practice

Yoga mat thickness guide: pick the right one for your practice

Life Energy 6mm thick, Reversible Yoga Mat - Emerald

5 Factors to Consider When Choosing the Best Yoga Mat Thickness – Complete Unity Yoga

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RAY STAR Premium Yoga Mats, EXTRA THICK YOGA MAT: 72(183cm) x 31.5 (80cm) Thickness: 0.28in, exercise mats make for the ideal all purpose fitness

Ray Star Extra Thick Yoga Mat 31.5x72x0.28 Thickness 7mm -Eco Friendly Material- With High Density Anti-Tear Exercise Bolster

Wai Lana Natural Lifestyle – Yoga & Pilates Kits, DVDs, Bags & Mats. Healthy Gluten-Free Snacks & Cassava Chips. Natural Lifestyle & Beauty Products.

Extra Thick Yoga & Pilates Mat

1/3 Yoga Mat Thick, Yoga Kit and Sets for Beginners Include High Density Yoga Mat with Multi-loops Yoga Strap, Yoga Blocks, Booty Resistance Band Set & Door Anchor (9MM, BLUE&RED)