How to find and massage Perfect Spot #9, a common trigger point in the pectoralis major muscle of the chest.
Trigger Point Therapy - Treating Pectoralis Major, Pectoralis Muscles, Shoulder and more
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Pectoralis Minor - Physiopedia
Self Massage: Pectoralis Minor
How to Self Massage the Chest Muscles (Pectoralis Major & Minor)
Treating muscle pain in the chest yourself
Trigger Point Therapy - Treating Pectoralis Major, Pectoralis Muscles, Shoulder and more
Pec Strain Recovery — Rehab Hero
Pecs and Delts ~ Deep Tissue Pro Massage Techniques
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Trigger Point Video for Pectoralis Major Muscle
Pectoralis Muscle Strains Treatment
Do you Suffer with Upper Back Pain?
Stretching Exercise for Your Chest and Posture
Pectoralis Trigger Points