Managing the connection between our thoughts and emotions can be a daily battle. By working through mindfulness techniques we can begin to manage our minds. This is where the work of the manomaya kosha comes in.
What Are Koshas? - Karma Yoga
The Five Koshas — Energy in Motion
Exploring the 5 Koshas: A Journey Through the Five Layers of Self
What is Manomaya Kosha? - Yogrishi Vishvketu Explains
Pancha Koshas: The 5 Spiritual Layers Of The True Self
5 Layers of Being Exploring All The Koshas (Yoga 101)
Panch Kosha and Nutrition
Learn about the manomaya kosha Yoga information, Yoga for
The Three Bodies and Five Koshas – Soul Sanctuary
IMPORTANCE OF PANCH KOSHA. Lal Baba- The Spiritual Guide