Have you been called scattered? Flaky? Out to lunch? Distractibility is a key symptom of ADHD — one that should be treated, not ridiculed. Use these strategies to overcome internal and external distractions.
Women With ADHD by Sarah Evanson (Ebook) - Read free for 30 days
How To Focus With ADHD: 9 Tips from a Therapist
Sensory Overload in ADHD
What to Do When ADHD Struggles Emerge in School
Attention-Deficit/Hyperactivity Disorder (ADHD)
7 Workplace Organization Tools For ADHD To Boost Your Productivity
CBT for ADHD: Effective Strategies to Deal With ADHD - United We Care
How to Stay Focused with ADHD
Can you maximise ADHD?
ADHD Tips for Adults Living with ADHD as an Adult
7 Tips for College Students: How to Study With ADHD
ADHD Productivity: How I Organize My Workflow to Minimize Distractions - It's ADHD Friendly
Manage your online distractions with these ADHD friendly productivity apps : r/doneadhd