Malasana: Root Yourself with a Yoga Wedge

Do your heels ground easily on the floor in Malasana? If not, slide a Yoga Wedge under them to stabilize your pose.

Fancy Flow - Malasana

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Hugger Mugger Yoga Products: Parsvakonasana: Side Angle Pose

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How to use a yoga wedge - Uses for wrist pain, squats and more!

How to do Malasana - Garland Pose Yoga Tutorial, Modifications, Plus Tips & Tricks for Beginners

Malasana, also known as Garland Pose or Yogi Squat Pose, helps to stretch the waist, ankles and back while toning the abdomen. Beginners may find this yoga pose…

10 Best Root Chakra Yoga Poses To Leave You Feeling Grounded

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