The Four Main Types of Punches – Jab, Cross, Hook & Uppercut

Take a minute to learn how to throw the 4 basic types of punches - the jab, the hook, the cross, and the uppercut, plus where to strike with your fist

Jab, Cross, Hook, Uppercut. There’s no way you can get through a boxing class without your trainer shouting this at you., These punches set the

Jab, Cross, Hook, Uppercut Boxing Workout

Boxing Punches Ultimate Guide, Types of Punches You Didn't Know

1. Jab: A quick, straight punch with your lead hand. 2. Cross: A

Jab Cross Hook Uppercut Throw Boxing Punch' Men's Premium T-Shirt

6 Types of Boxing Punches & Combinations

Which punch is most powerful: the jab, hook or uppercut? - Quora

Boxing Techniques: 10 Moves Every Fighter Should Master For An

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Punch performance of participants, throwing jab and rear-hand cross