These Pilates mat fusion workouts run from 10-45 minutes in length. The workouts may be either bodyweight based, or involve minimal props. We offer full body all the way to incredibly targeted routines. Get ready to sculpt, strengthen, elongate the muscles, and break a sweat. The shorter workouts are fantastic to do on days when you are shorter on time, or to mix and match with the others to create your perfect workout. The longer ones don't give breaks and get the job done!
45 Minute Pilates + Barre Fusion Mat with Andrea Speir
SPEIR ON DEMAND
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On-Demand
13 top streaming platforms for at-home, full-body workouts
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Best Online Pilates Classes of 2023
Andrea Speir Creates Community and Constant Fun at Speir Pilates in LA – Sticky Be Socks
Browse - SPEIR ON DEMAND
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Undergraduate Interns all Arizona Space Grant Consortium
Full-Length Mat - SPEIR ON DEMAND
13 top streaming platforms for at-home, full-body workouts
SPEIR PILATES
