Lifting, Pushing and Pulling Safety

One of the best ways to protect yourself from bodily harm when lifting, pushing or pulling is to use proper equipment, technique or ask for help.

Environmental Considerations for Manual Handling - Cardinus

Preventing Back Injuries on Oil and Gas Sites - SafetySkills

Pain in Right Hand

Safe Manual Handling: A Comprehensive Guide - Safety Notes

What Is a Safe Lift? -- Occupational Health & Safety

Preventing Back Injuries on Oil and Gas Sites - SafetySkills

Toolbox Talk Manual Handling Safety, Communication

How to Lift a Heavy Object Safely: 13 Steps (with Pictures)

CCOHS: Safe Lifting at Work Infographic