Leg Raise with Plate - abs on Vimeo

This is "Leg Raise with Plate - abs" by Anita Herbert on Vimeo, the home for high quality videos and the people who love them.

BAB2 - Fittest Core

Stamina Active Aging EasyStep : recumbent stepper for low impact cardio

Ab Leverage Plate Load Machine

Build A Workout - Onelife Anywhere

The Art and Science of Medicine Ball Training - SimpliFaster

Quadruped Arm Opposite Leg Raise on Vimeo

100 Top Solo Training Workouts - Online Martial Arts Training Videos

Fit Queen 3.0, PDF, Anatomical Terms Of Motion

SMITH MACHINE LEG RAISES on Vimeo

Lying Leg Raise to Crunches on Vimeo