Personal trainer and founder of Cell Workout
The Flanders Group - The Flanders Family at the farm - David, Diane, Ryan, Meghan, LJ & Cruz.
Doing press-ups in my prison cell launched my successful business career' - Mirror Online
Catalepsia Dope Menace (Don Froth's Prison Cell Workout, 49% OFF
LJ Flanders on LinkedIn: #cellworkout
Prison Workouts Make Great Fitness Regimes For Quarantined Individuals
Cell Workout launches on Next website
Banged up at home? Try the prison workout - PressReader
Doing press-ups in my prison cell launched my successful business career' - Mirror Online
Season 2, Episode 6: Designing and delivering effective services
Catalepsia Dope Menace (Don Froth's Prison Cell Workout, 49% OFF
Cell Workout: At home, no equipment, bodyweight exercises and workout plans for your small space by L J Flanders - Books - Hachette Australia
I started my business in prison, now I've launched a clothing collection with Next' - MyLondon
