What to Know Before Your First Class: The Fundamentals of

Brazilian Jiu-Jitsu is a martial art that originated in Brazil. It is a grappling-based sport that puts a lot of focus on takedowns, submissions, and ground
Brazilian Jiu-Jitsu is a martial art that originated in Brazil. It is a grappling-based sport that puts a lot of focus on takedowns, submissions, and ground fighting. Brazilian Jiu-Jitsu is a popular choice for self-defense and MMA training because of its effectiveness in close-quarters combat. BJJ practitioners use a variety of techniques to control and submit their opponents, including joint locks, chokeholds, and throws. Brazilian Jiu-Jitsu is a great way to get in shape, learn self-defense, and compete in a challenging and exciting sport.

3 Things to Know Before Your First M7: PWR Ride Class - In-Shape

Aerial Etiquette…Be in the Know for your First Class

Highlights From The World Professional Jiu-Jitsu Championship In

FIRST CLASS

Did you make the BIG mistake of posting this Pilates article too??

First Class Training Centre

What to Know Before Your First Class: The Fundamentals of

4 tips for the first day of class

Feeling Nervous about Starting Martial Arts Training?

BJJ Positional Hierarchy: Overview, Context, and Strategy, jiu jitsu