Be your best. Alliance jiu jitsu Improve Focus Boost Self-Confidence Increase Physical Strength Practice Positive Social Interaction Be Your Best. For all ages & abilities We provide Martial Arts classes and instruction in Brazilian Jiu-Jitsu, Karate, and Self Defense using trained, experienced instructors. These programs are made available using an age-specific curriculum that has been […]
Women's Jiu Jitsu/ Strength & Conditioning Program - The Lab
The Optimization Lab utilizes SMART training in 3 ways. SMART
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Open Mat Training - Lineage BJJ
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Wresting the robot also known as ARX (www.arxfit.com). One the
Home APEX Jiu Jitsu Club
GRACIE UNIVERSITY: Global Brazilian Jiu-Jitsu (BJJ) Instruction