Is 'going commando' better when working out?

To go commando or not? Some people wear undies to the gym and other don't. Experts are now explaining which is best!

Why Are Women Going Commando at the Gym?

What are the best pants/shorts to go commando in? - Quora

Underwear-Free Fitness: The Case for Going Commando When You Work Out

Why you should not wear underwear to the gym

Why Are Women Going Commando at the Gym?

Going Commando By Not Going Commando - Fit Bottomed Girls

Going commando in the gym literally changed my life - there's a major benefit people aren't aware of

Should You Wear Underwear While Working Out?

Acceptable Athletic Attire

jp 🪴 on X: I do be going commando at the gym 👀 / X

Dear Kate