There is a lot of controversy about if drinking cold water is good for you, especially during pregnancy and recovery after delivery. Read to know about cold water post delivery.
When breastfeeding, you should consume at least twelve glasses of water daily to keep your body hydrated. Water is essential for the production of breast milk and in preventing constipation. While many well-meaning family members and friends may have advised you that drinking anything cold is prohibited at such a delicate stage of life, is

At What Age Can Babies Drink Water?

Can drinking cold beverages during breastfeeding give the baby a cold?

क्या डिलीवरी के बाद ठंडा पानी पीना सुरक्षित होता है?

Cold Water Hazards and Safety

Can You Drink Soda While Pregnant?

क्या डिलीवरी के बाद ठंडा पानी पीना सही है?

Can babies drink cold milk? (And What to do if They Want it Warm) – The Baby's Brew

Is It Safe to Drink Cold Water after Delivery?

Can Babies Drink Cold Formula?

Refraining from drinking cold water in pregnancy - Basic Medical Information