Is It Bad to Exercise Without a Bra?

Exercising or running without a bra may lead to breast pain or discomfort, sagging and reduced performance. Here's what you should know before you go commando.

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Is It Bad to Exercise Without a Bra?

Is it bad to do exercises without a bra? I started doing it hidden in my room and if I go to get mine in my parents' room, they will be asking

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