The technical groups for rope are jumps and skips passing into the rope, rotations, throws and catches and small tosses. Handling the apparatus includes swings, circles, figure eights and “sails” made with rope either taut or loose with one or both hands. The relationship between the gymnast and apparatus is more explosive than in other […]
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9 ft 8 in - 5/16 in Diameter, Over 3 Meters - Cut It To Your Perfect Length Lightweight - Perfect for Beginners, Made for Gymnasts Designed for
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[Nadeja Jastrjembskaia] on . *FREE* shipping on qualifying offers. Rhythmic Gymnastics by Nadejda Jastrjembskaia (1998-11-04)
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