Intermediate Classical Pilates Tower Workout

Flow through your Tower workout with Gina. She clearly explains spring setup & her cues will make you groan with exertion on every move.

Intermediate Classical Pilates Tower Workout

Pilates Reformer and Tower Workout Level 3: Advanced (40 mins)

Comprehensive Immersion NU - Core Pilates NYC

Airplane ✈️ on the Pilates Cadillac/Tower is an advanced exercise that will allow you to feel the strength of your body and also like you are a gymnast!

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