The neck lat pulldown is a variation of the standard cable lat pulldown. The exercise is mostly the same: you sit on the bench and pull the lat bar down. However, instead of pulling it in front of your body, you guide it behind your head to your neck. Muscle activation is also largely the same. However, the neck lat pulldown has a bad reputation. While it works the same […]

Innovative Gym equipment manufacturer in Mumbai, Top 10 Gym Equipment Brands in India

9 Best Lat Pulldown Alternatives for a V-Taper Back - SET FOR SET

Gym equipment manufacturer, Lat Pull Down - Dual Pulley, Premium gym equipment manufacturer

Neck Lat Pulldown - Instructions, Information & Alternatives »

lat pulldown and its variations

Lat Pulldown on the Machine - Instructions, Information & Alternatives »

Assisted inverse leg curl on lat pull-down machine instructions and video

Lat Pulldown – How To Video, Alternatives & More

10 Lat Pulldown Alternative Exercises For A V-Shape Body In 2024

How to Do a Lat Pulldown: Techniques, Benefits, Variations

How To Use The Lat Pulldown Machine For Best Results - Steel Supplements

C-Line Lat Pulldown - Precor

Why Is the Behind-the-Neck Lat Pulldown Bad for Your Shoulders